166: Beauty Inside and Out w/ Beauty Queen Mama Z

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Is beauty only skin deep? Find the answer to that and more with group fitness and martial arts instructor, health coach, lactation consultant, and natural health guru Sabrina Zelinski. The mastermind behind the allergy-friendly food recipes and do-it-yourself remedies featured on her husband-and-wife duo website and books, Sabrina helps fellow moms find natural ways to care for their families.

In this Episode You’ll Discover:

  • Tips for easing the birthing process

  • Techniques to decrease cellulite and flush toxins topically

  • How to support the skin while losing weight

  • Essential Oil Water Concentrate toxin-flushing drink recipe

  • •Skin healing serum recipe

Resources mentioned in this week’s episode include:

Thank you to our amazing sponsors this week:

Recipes Mentioned in this Episode:

ep 166 recipe.png

Breathe Deep

From: Michelle Oritz

Ingredients:

  • In a diffuser add 3 drops cypress essential oil , 3 drops peppermint essential oil, and 3 drops eucalyptus essential oil.


The Essential Oil Revolution Podcast features many Young Living Essential Oil Independent Distributors but is a completely separate entity from the company. Any information on the show in no way reflects the words or advice of Young Living Essential Oils. The information given on the show is meant for educational purposes only and is not intended to diagnose, cure, or treat anyone.