246: The Simple Yet Transformative Power of Breathwork
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Breathe in and breathe out. Such a simple concept, but one that can change the entire course of your life.
This week we are joined by Jen Broyles, an Essential Oils Specialist, Breathwork Instructor, and Health Coach. She helps individuals restore and optimize their health by calming the nervous system, reducing stress, and awakening their inner healer. Jen combines the healing power of breathwork, essential oils, and other holistic modalities to help clients create a lifestyle of health, vitality and freedom.
Get ready for a very special episode to learn the power of breathwork, and how essential oils can take this to the next level!
In this Episode You’ll Discover:
2:00 - Samantha’s new book Pineapple Podcasting has hit the shelves! Learn about how to take your podcast idea into reality! Visit https://amzn.to/3oYAgF5 today.
4:30 – How Jen helps others create a lifestyle of health, vitality, and freedom with breathwork and essential oils.
5:30 - The power and accessibility of breathwork.
8:00 - What is actual breathwork and who can benefit from it?
11:30 - The effects of early childhood trauma on health.
14:00- How essential oils tie into breathwork and the best essential oils to use depending on your intention.
21:00- A live Soma Breathwork tutorial.
30:00- If interested in joining the community for live breathwork online sessions, audio meditations, community, different techniques, tools, and support join the Sacred Breathwork at www.jenbroyles.com/sacredbreath (free 7 day trial)
Resources mentioned in this week’s episode include:
Click here to purchase your copy of Samantha’s book Pineapple Podcasting: https://amzn.to/3oYAgF5 or visit https://samanthaleewright.com/pineapple-podcasting
To see if The Sacred Breath Community is right for you visit: www.jenbroyles.com/sacredbreath (free 7 day trial)
Make sure to check out Samantha’s Green Fills Laundry products at http://click.mygreenfills.com/aff_c?offer_id=2&aff_id=2692
Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) revolutionoilspodcast.com/insiders
Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram. Swag prize bundle still running! Learn more here: www.revolutionoilspodcast.com
For full show notes and more visit http://www.revolutionoilspodcast.com
Grab our free guide on toxin-free living HERE https://madmimi.com/signups/e3007164b3c04e1b9f6655846037a63d/join
Take the free essential oil course with cheat-sheets and handouts: www.freeoilcourse.com
Join our ah-Mazing! tribe of peeps sharing wellness and getting paid: www.theroils.com
Hangout with Sam on the internet. Come find her on:
Facebook: https://www.facebook.com/lifebysamwri...
Instagram: https://www.instagram.com/samleewright/
My Site: https://samanthaleewright.com/about
Email: sam@samanthaleewright.com
Thank you to our amazing sponsors this week:
Liquid IV →For 25% off your order, visit liquid-iv.com and enter promo code REVOLUTION
This episode is sponsored by Better Help →For 10% off your first month, use discount code REVOLUTION
Freeoilscourse.com---> Visit freeoilcourse.com, enter your email address, and you will be sent a series of videos to break down the basics of essential oils and their uses
View our entire sponsor list at www.revolutionoilspodcast.com/sponsors
Recipes Mentioned in this Episode:
Feel Good, Smell Happy
DIY dugout: Laura Clay
Ingredients:
7 drops Bergamot
6 drops Marjoram
3 drops Tea Tree
3 drops Lemon
2 drops Grapefruit essential oil.
The Essential Oil Revolution Podcast features many Young Living Essential Oil Independent Distributors but is a completely separate entity from the company. Any information on the show in no way reflects the words or advice of Young Living Essential Oils. The information given on the show is meant for educational purposes only and is not intended to diagnose, cure, or treat anyone.